FREE Punching and Kicking Power Tips

For the beginning self-defense practitioner to the advanced martial artist, even if just one of these tips helps you to increase your punching and kicking power a small percentage the few minutes it takes to read your punching and kicking power tips will be well worth it! Sent to you by the well known author of Step by Step Learning Internal Energy Strikes, Sensei J. Richard Kirkham B.Sc.

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Product Reviews:
Step by Step Learning Martial Arts Internal Energy Strikes
by Sensei J. Richard Kirkham B.Sc.

Author and JKD Trained Instructor Keith Pascal wrote: "Nothing mystical about this -- you get a practical method for developing energy strikes".

Bruce Miller Martial Arts Expert and Author of Secrets Of Power:
THE MENTAL WARRIOR:

I just got through reading your book ...I have to say that what you have written/ described is a very good instruction manual to develop power .. especially power that penetrates because of good follow through, however we have dramatic difference of explanations of internal energy ....

and what you have written does not match with any of the training I have had in internal energy ... nor the physiology that explains what really happens I do appreciate the honor of reading your book and while I do not see it as an explanation of internal energy I do believe it IS worth reading for anyone that really wants to develop follow power - Bruce

"I'm hitting harder than I ever thought possible – Thanks Sensei Kirkham!" - Anonymous 1

"I now feel more confident protecting myself and my family. Thanks Rick" - Anonymous 2

Your book is great! I've almost got the technique down. I hope you write a lot more books! - Dan

For the first few days after starting your exercises, I didn't feel any different. However 2 weeks after starting, I almost suddenly felt quicker, and my breathing more in harmony with my movement. My teacher commented that I was much more quicker, responsive, and stronger against attacks. This of course thrilled me. - Van

Hi, How are you? I have the technique right, and it works. Your book is really good and I hope you keep making more for a long time. - Dan

“Internal Energy Strikes has helped me build upon my training and helped me take it to another level - which I needed, to go from New Zealand Champion to South Pacific Champion. With continued work and dedication I know it will help me go even further!" - Thanks Michelle Preston

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Increase Your Punching and Kicking Power 50% to 100%! Get Step by Step Learning Martial Arts Internal Energy Strikes by Sensei J. Richard Kirkham B.Sc. NOW with the BONUS Full Video. Click for details....